Yoga in Madison, Wisconsin

Yoga Basics - February 13 - March 20, 2013

Wednesdays, 11:30 am-12:30 pm
State Street Center
3rd-floor Studio
122 State St
Madison, WI

Cost: $59 for six weeks - register online or by phone at 608-262-2451
Program #: 1194-13-LSA

This class introduces you to the core concepts of Alignment Yoga. It's designed for those new to yoga, as well as those with yoga experience who want to deepen their practice and learn to practice at home. Meditative, safe, and accessible, the class aims to help you feel comfortable in your body and empowered by yoga practice.

Instructor
With over 15 years of teaching experience, Laura Tiede, has been practicing yoga, meditation and mindfulness techniques throughout her life. Laura is a nationally certified yoga instructor whose classes provide a safe, encouraging, non competitive environment.


Other Yoga Options

Workplace Yoga
Enjoy the convenience of yoga at your workplace. Contact me for more information.

Private Yoga Lessons
One on one yoga allows us to create a yoga practice personally tailored to you and your needs - an amazing way to deepen your practice.

For more information, contact Laura at ltiedeart@yahoo.com